This isn’t about fixing yourself or digging into the past. It’s about getting clear so you can make more intentional choices going forward.
Notice the moments and situations that keep showing up in your relationships
Understand how those patterns developed over time
See how everyday choices quietly keep the cycle going
Get clearer on what needs to shift for things to feel different
One short email per day for five days
Designed to be read in a few minutes
Clear prompts that help you notice patterns in real time
No homework, no pressure, no obligation
